Yohanna Abdullah
Paperback, 144 pages
97811543761306

Patience and gratitude are twin attributes which aid in healing of the body, the mind and the soul. Wounds from traumas and life experiences can only be closed with this positive mindset - not only by the person, but also by their loved ones and the community. It may seem difficult to be patient and remain grateful in the face of challenges, but it is the way to find ourselves out of a painful situation.

*Proceeds of the sale of this book will go to Club HEAL, a charity that helps people with mental health challenges in their recovery journeys